I have mentally been struggling to engage with exercise and goals like I used to. Ever since I got COVID (January) I have generally lacked energy and have experienced a lot more brain fog and lack of energy throughout the day. Beyond that though, I have found it particularly difficult to self motivate in areas that used to require no effort at all. For years I had no trouble running without music or people. I just liked to run. I had goals sometimes, and other times I just ma